There’s a ton of EBT information out there, and keeping track of it all can be overwhelming. Our goal at Fresh EBT is to make it easier to manage your EBT benefits, so we’re breaking down all the basics in one handy guide.
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The Families First Card is New Jersey’s EBT card.
EBT = electronic benefits transfer.
EBT card = a card that looks and works like a debit or credit card but is loaded with food stamps and/or cash benefits. You can use it at stores that accept EBT.
You’ll get the Families First Card once you’re approved for benefits.
New Jersey’s EBT customer service number is 1-800-997-3333.
For most New Jersey households, that period is 6 - 12 months. Confirm the length of your certification period with your caseworker.
You’ll get a letter in the mail when it’s time to reapply. To be safe, you could also put a note in your calendar or wherever you keep important reminders.
To find out the easiest way to renew in your county, call your caseworker, [local office](), or the New Jersey SNAP hotline: 1-800-687-9512.
You should report:
- If anyone moves in or out of your household.
- Financial changes like income, rent, savings, or child support.
- Work changes. Does your household include an adult who doesn’t have a disability or a child (what the government calls an ABAWD)? Is this person required to work or train 20 hours/week? Then you should report if this person starts working or training less than 20 hours/week.
Most households have to report all changes no more than 10 days after they happen, but some don’t. Your caseworker can confirm which rules apply to your household.
If you can’t find your EBT card, call the New Jersey EBT hotline as soon as you can: 1-800-997-3333.
If someone manages to use your card, you may not be able to get those benefits back, so make sure you call right away!
You can use food stamps to buy groceries, snacks, and seeds or plants that will produce food.
You can’t use food stamps to buy alcohol, tobacco products, vitamins, live animals, prepared foods, or any non-food household items.
WIC food packages typically include cereal, juice, eggs, milk, peanut butter, dried and canned beans, tofu, fruits and vegetables, and whole-wheat bread. WIC packages also include canned fish and cheese for breastfeeding moms, and baby food for babies.
Once your child is born, your household size will increase. More household members = more benefits.
While you are pregnant, you can’t get more food stamps, but you can apply for Women, Infants, and Children (WIC) benefits.
WIC provides food and resources for pregnant women, new parents, and children up to 5 years old.
If you have a child who’s 18 or younger, you may qualify for cash assistance through the Temporary Assistance for Needy Families (TANF) program.
TANF provides monthly cash assistance to help families with children get by during tough times.